Maintain your Spirituality during the Summer

4 Helpful Tips to Maintain your Spirituality during the Summer

Hi Intuitive Souls,


Happy Summer Solstice! 🙂 Yay! It’s Summer! Time for fun in the sun, beach, barbeques, fireworks, camping, watching  Witches of Eastend (hope season 2 is as good as the first one :), The Haunting of… with Kim Russo, and Keeping up with the Kardashians.
Summer does bring a time of rejuvenation, rest, and fun. But it can be a bit overwhelming when we take so much time for others, especially if you’re a Mom with the kid’s home for the summer school break. You know, what I’m talking about. 🙂 We may put ourselves on the back burner. But it doesn’t have to be that way.


 “We can have Balance. We can have the Best of both worlds.”


So please, let’s not forget to nourish our own Spirit’s this summer. And to support you with that. I have 4 helpful tips to help you maintain your spirituality during the fun, summer months.

Tip #1– 5 Minutes: It truly only takes 5 minutes a day. Really, that’s all you need to take time to reconnect and re-energize to your spirituality. I recommend trying to take 5 minutes either before waking up in the morning or late in the evening. Personally, I like to keep my mp3 near (you can play a guided meditation, mantra, affirmations, etc.) my bed, so I can listen to it early in the morning for 5 minutes, or even keep my prayer book near my bed so I can read a prayer before the family wakes-up. You can also take a morning or evening walk for 5-10 minutes in nature. Nature helps to ground and re-center your spirit, which helps to bring in clarity and raise your divinity to a higher consciousness.


Tip # 2 Shower Power: If you’re really crunched for time. Then, I recommend this quick and effective exercise. While taking a shower, visualize the water as white light energy. Visualize the water representing the white light and washing away any lower vibrations and renewing your spirit with positive energy. You can also visualize this white light energy (representation from the water) protecting and cleansing you for the day.


Tip #3 Call on your Spiritual Helpers: If you feel like you’re finding it hard to make time for spirituality during the summer, then call on these 3 Amazing helpers, the “Angel of Balance, Archangel Metatron, and Goddess Kali.” All three can help as your motivational spiritual helpers. They will help to increase your energy and stamina to work on projects and/or spirituality, as well as help you to have enough time, money, energy, etc, whatever resource you may need. Just state, ” Today, I call on the Angel of Balance, Archangel Metatron, and Goddess Kali, from the highest vibration of light, I ask that you help me to take time daily for my spirituality, but that you also assist with____(insert a specific desire). Thank you.”  Try to state this early in the morning.


Tip #4 Sneak it in: Here’s another time cruncher, or rather saver. 🙂 You can take time to balance your chakras with your food. For example, if you are eating a green salad for lunch, then the color green coordinates with your heart chakra, so you can state “I eat this green salad with the intention of rebalancing and clearing my heart chakra now.” Then eat your salad and enjoy the wonderful energy.


Remember, everything is with intention. So try to set the Best intention each day to receive the most benefits.





Kristin Marie Rodriguez

Spiritual Teacher
B.Msc., RMT



Bonus Goody: Check out my monthly Video Reading. My gift to you. Enjoy! 🙂


Watch July’s Monthly Forecast Video :

Here’s the direct link:
Enjoy! 🙂

                                      Wishing you a Fabulous July with many expected & unexpected blessings!! 🙂